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Infographic courtesy of EMDRIA  visit their website for even more info re: EMDR www.emdria.org

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WHAT EMDR THERAPY CAN HELP WITH

Working with an EMDR trained therapist may be helpful if you’re experiencing:

Anxiety or chronic stress

Intrusive thoughts or memories

Feeling stuck in certain emotional or behavioral patters

Heightened emotional sensitivity

Past experiences that still feel present in your day-to-day life

Teen with head down and experiencing overwhelm

IS THIS THE RIGHT FIT? 

EMDR can be a helpful option if you’re looking for a structured yet flexible way to work through anxiety, stress, or past experiences—while still staying grounded in a collaborative and relational approach.

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our emdr-Trained therapists

Tonya El-Hendi, LCSW – Founder & Telehealth Therapist in California

Tonya El-Hendi 

LCSW

Tonya is an EMDR-trained therapist who brings a mindful, goal-oriented approach to her work. She uses EMDR to help clients process difficult experiences while supporting a sense of grounding and regulation. She specializes in anxiety and works with clients to explore deeper, often unconscious patterns that shape their relationship with food, body, and self. Her collaborative style focuses on building insight, strengthening connection, and supporting meaningful, sustainable change aligned with each client’s goals.

Check out my profile on the EMDR International Association emdria.org

Euodia Choi, AMFT - Telehealth Therapist in California

Euodia is an EMDR-trained therapist who uses an integrative approach to help individuals process past experiences and emotional patterns. She works with individuals and couples navigating trauma, anxiety, grief, and life transitions, supporting clients in understanding how the past continues to shape the present. Her approach is warm, collaborative, and culturally attuned, creating a space for clients to process, heal, and reconnect with a stronger sense of self and stability.

Euodia Choi

AMFT

You can learn more about our EMDR-Informed therapists on our

 Meet the Team Page 

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